Caring for Your Inspiring

General use

Clean Your Sensors

We recommend cleaning the infrared LED sensors (the three small bumps) located on the interior of your Inspiring® ~once a week. This can be done by wiping them down with the inside of your t-shirt or a piece of cloth—or, by rinsing your ring with a small amount of mild dish soap and water. By doing so, you’ll remove any dust or dirt that may be interfering with the signal between your ring’s sensors and the arteries on the palm side of your finger.

Avoid Extended Exposure to Extreme Temperatures

Inspiring®´s operating temperature ranges from 14°F – 129°F / -(10)°C – 54°C. You can safely wear your ring in hot tubs, saunas, ice baths, and cryotherapy tanks. However, extended exposure to extreme temperatures (<32°F / 0°C or >95°F / 35°C) may lead to battery damage.

Tips for Scratch Prevention

Wear your Inspiring® on your non-dominant hand to reduce the amount of contact with various surfaces and objects you push, pull, and hold on a daily basis.

Avoid wearing other rings below, on top of, or next to your Inspiring®. Other rings may scratch your Inspiring® while rubbing against it.

Consider removing your Inspiring® in situations that involve friction (e.g. weightlifting), or when handling objects made of metal, ceramics, or stone (handling pots or pans)

Battery & Charging

The Optimal Battery Range

Consider charging your ring during periods of the day when you may traditionally take a brief break from wearing it for the sake of comfort or additional scratch protection—such as washing dishes, typing at your computer, showering, cooking, etc.

Keep in mind that all rechargeable batteries are consumables and have a limited lifespan, so their capacity and performance will gradually decline with time. Maintaining this battery range on a regular basis will result in the lowest battery deterioration rate over time.

Preventing Battery Damage

We recommend using the provided USB charging power cord, connected
to a 5V DC power source that complies with the EN 62368-1 standard.
Avoid using non-standard USB cables, as they may cause unstable current
flow, which can negatively impact battery health.
If you lose your original power cord, then only this type of power
cords should be used:
Interface type: USB Type-C interface, 24-pin pluggable design, supports
forward and reverse plugging.
USB 2.0 cable: Supports data transmission rate up to 480Mbps, only
supports 5V/3A (15W) power supply.
Cable length: 0.8m-1m

Only Connect Your Ring to One Device at a Time

If you start using a new device and need to safely transfer your Inspiring® data, please follow the instructions outlined in this article.

Update Your Inspiring® App Software & Ring Firmware When Possible

You’ll be notified on your Home tab in the Inspiring® App when a new version of our software and firmware is released. We recommend updating to the most recent versions to ensure optimal ring and app performance, as well as an ideal member experience.