Inspiring: The First Innovative Smart Ring from Norway

All Key Features of the Inspiring Smart Ring

AI Assistance for Users

Helps you understand the features and helps you along the way to navigate app environment, give you recommendations to better understand and improve your health and will also provide customer support.

ECG with High-performance Medical-grade Sensor

Live ECG with quick detection in just 30 seconds. Automatically generates AI-powered reports that can be easily shared with a doctor. Provides heart rate, HRV, and can detect Atrial Fibrillation, Sinus Rhythm, and arrhythmias.

Friends and Family Sharing Groups

You can share your activity data, sleep and achievements with your friends or loved ones, promoting social support and motivation. This feature makes it easier to encourage each other and celebrate achievements together, helping you stay accountable and motivated to maintain an active and healthy lifestyle.

Join The Inspiring Community

Elevate your health journey by earning Inspiring awards through positive lifestyle changes. Compete on world leaderboards, form private groups with loved ones, and track your progress together. Complete daily, weekly, and monthly challenges to earn awards and points, winning the leaderboards where you get Inspiring coins. In the future, these valuable coins can be redeemed for prizes such as tickets, family trips, healthy gift boxes and other inspiring things. Choose to spend your coins on partner gift cards, exclusive offers, or donate to meaningful charities and causes that are dear to your heart. Stay motivated and inspired with the Inspiring Community platform, designed to keep you engaged and driven to become your best self.

24/7 Activity Tracking

24/7 activity tracking with activity classification, continuously monitoring and categorizing your physical activities throughout the day and night. This provides detailed insights into your activity patterns, helping you optimize your fitness routine and make informed decisions to improve your health and fitness.

Stress Measurements

Daytime and sleep stress; Real-time stress monitoring, HRV measurements provide data to identify and manage stress throughout the day. Cardiac coherence can indicate periods of heightened or reduced stress during sleep, helping to identify how stress impacts sleep quality.

Cardiac Coherence

Measures the harmony between your heart rate and breathing, reflecting emotional and physiological balance. Practicing cardiac coherence techniques can enhance stress management, emotional well-being, and overall heart health.

Energy Expenditure

This feature tracks the total number of calories burned throughout the day, combining your basal metabolic rate (BMR) and calories expended through physical activities. By continuously monitoring your energy expenditure, you gain valuable insights into your daily caloric balance, which is essential for managing weight, optimizing nutrition, and enhancing overall fitness levels.

Sleep Analysis

Provides detailed insights into your sleep patterns, including time spent in various sleep stages such as Time in bed, Times of getting up, light sleep, deep sleep, and REM sleep. This feature helps you understand the quality of your sleep, identify sleep disturbances, and improve sleep habits for better recovery, sleep hygiene, and overall health.

Readiness Analysis

Evaluates your overall readiness for the day based on factors such as sleep time & quality, Temperature, Heart Rate Dip and HRV. This feature provides a daily score that helps you determine whether to focus on recovery or if you are ready for intense physical or mental challenges, helping you optimize your daily performance.

Classification of User’s Activity

Activity classification automatically identifies and categorizes various physical activities such as rest, walk, run, and other rhythmic & Non-Rhythmic Movements. It helps in understanding activity patterns and optimizing workouts, providing valuable insights into daily movements to improve overall health and fitness.

Swim Detection and Classification

Identifies swim styles (butterfly, crawl, backstroke, and breaststroke) and tracks lap count, stroke count, and SWOLF (an indirect measure of swim efficiency). This is perfect for swimmers looking to improve their technique and performance.

VO2 & VO2 max (Maximum Oxygen Uptake)

VO2 measures the volume of oxygen your body consumes at any given time during exercise, providing insights into your current aerobic fitness level and helping you monitor how efficiently your body uses oxygen during physical activities. VO2 max measures the maximum amount of oxygen your body can utilize during intense exercise, serving as an indicator of cardiovascular fitness. This feature helps you understand your endurance, optimize your training regimen, and track improvements over time

Workout Mode

Provides specialized settings and measurements for various physical activities such as running, cycling, and strength training. It offers live data and feedback to improve performance and results, allowing you to adjust your training plans to achieve your fitness goals.

Step Counting

Monitors the number of steps you take throughout the day, helping you set and achieve activity goals, improve your overall health and fitness, and stay motivated to move more. It provides an easy way to track your daily activity and make necessary adjustments for a more active lifestyle.

Distances (KM)

Measurement records how far you have moved throughout the day, measured in kilometers. This feature provides valuable insights into your total daily activity and helps you set and achieve physical activity goals, contributing to improved endurance and fitness.

Cadence

Measures the number of steps you take per minute while walking or running, helping you optimize your workouts by providing insights into your technique. Maintaining a steady and efficient cadence can increase energy expenditure and improve overall fitness while reducing the risk of injuries.

Heart Rate Measurement

Live heart rate measurement provides real-time data on your heart rate, enabling continuous monitoring of your pulse during various activities. This feature offers immediate insights into your cardiovascular health, helps you optimize exercise intensity, and provides alerts if your heart rate exceeds set limits.

BPM (Respiration Rate)

Measures the number of breaths you take per minute, indicating your respiratory health and fitness level. This feature provides real-time data to monitor breathing patterns during exercise, rest, and sleep, helping to identify any irregularities in breathing.

SpO2 (Blood Oxygen)

Measures the oxygen saturation in your blood, crucial for assessing the efficiency of oxygen delivery to your body’s organs. This feature provides insights into your respiratory health, can detect potential issues such as sleep apnea.

RHR (Resting Heart Rate)

Measures the number of heart beats per minute while at rest, an important indicator of cardiovascular health and fitness level. This feature helps you track changes in resting heart rate over time, identify potential health issues early, and optimize training and health plans.

HRV (Heart Rate Variability)

Measures the variation in time intervals between each heartbeat, providing insights into how your body handles stress and recovery. This feature helps you understand your nervous system’s health, optimize training, and improve overall well-being by adjusting activities based on your body’s needs.

HRV Dip (Heart Rate Variability Drop)

Shows changes in heart rate variability during sleep, indicating the quality of rest and your body’s recovery. This feature helps identify sleep disturbances and adjust your lifestyle to achieve better sleep quality and optimal recovery.

Mindfulness Meditation Sessions

Provide sessions that help you reduce stress, improve concentration, and promote overall well-being. This feature integrates mindfulness into your daily routine, contributing to better mental health and emotional balance.

Measurements done during Mindfulness is temperature, SpO2, HR, Cardiac Coherence, Stress Indicator and IBI (Interbeat interval). Can also be used to measure mental stress during rest in sessions of 10 minutes or longer, with measurements such as IBI, Stress Indicator, and Cardiac Coherence.

Finger Temperature

Finger temperature measurement continuously tracks temperature variations in your finger, providing valuable insights into your body’s internal state. By diligently tracking your finger temperature, the Inspiring® smart ring allows you to predict your menstrual cycle. Consistently monitoring these temperature variations can help identify patterns, making it possible for you to estimate when your period is likely to occur.. This feature can helps identify early signs of illness or infection by detecting deviations from your normal temperature.

How the Inspiring Smart Ring Supports Holistic Health Monitoring

The Inspiring® smart ring is an innovative solution for holistic health monitoring, designed to support users through all stages of life. By offering 24/7 activity tracking and real-time measurements, it provides continuous insights into physical activity and energy expenditure, helping users understand and optimize their daily routines to improve fitness and health.

Real-Time Health Monitoring

With continuous monitoring of vital health parameters such as heart rate, HRV, blood oxygen, and temperature, users can make informed decisions about their health and receive early warnings of potential health issues. This proactive approach to health management ensures that users stay ahead of any concerns and maintain optimal well-being.

Enhanced Social Support

The ability to share data with friends and family fosters a supportive environment where users can receive encouragement and motivation to maintain a healthy lifestyle. This social aspect of the Inspiring® ring adds an extra layer of accountability and support, making it easier to stay committed to health goals.

Mental Health and Emotional Balance

Mindfulness meditation sessions and accurate stress measurements help users improve their mental health and emotional balance. By integrating mindfulness into daily routines and providing insights into stress levels and Cardiac Coherence, Cardiac coherence is used in various fields, including psychology, sports performance, and wellness programs. It is often integrated into practices aimed at improving mental health, reducing anxiety, and increasing overall well-being the Inspiring® promotes a holistic approach to health that includes mental well-being.

Optimized Workouts and Daily Activities

With features like workout mode, step counting, and detailed activity classification, the Inspiring® ring offers comprehensive insights to optimize workouts and daily activities. Users can track their progress, adjust their routines, and achieve better performance and results.